Human first. Coach second.
Hi, I’m Preeti.
I’m a happiness and growth coach – a guide for people navigating work-life transitions, emotional burnout, and quiet shifts that feel hard to name but impossible to ignore.
With 20+ years in the corporate world and another decade as an entrepreneur, I’ve lived through reinvention, burnout, growth, and rediscovery – as a professional, a parent, and a seeker. I’ve climbed ladders, stepped off them, built something of my own, and asked myself the same questions my clients now bring to me.
I understand what it’s like to feel both accomplished and lost. Certain and uncertain. Ready for change, but not sure where to start.
I help people reconnect with themselves, find clarity in the chaos, and move forward with purpose. My coaching blends structured reflection and intuitive insight. I bring together practical tools, positive psychology, and emotional support to help you connect the dots between where you are and where you want to be.
What I offer is not a fix
It’s a partnership - one that honors both your ambition and your inner world.
My Approach
I Offer Support That’s Human, Honest, and High-Touch.
Coaching with me isn’t about fixing you – it’s about creating space to reconnect with yourself, make sense of what’s shifting, and move forward with intention.
Sometimes that means slowing down. Sometimes it means zooming out. Always, it means having someone beside you – who listens deeply, reflects honestly, and respects both your mind and your emotions.
My approach draws on:
- Evidence-based insights from positive psychology and happiness science
- A deep understanding of how thoughts shape emotions and behaviours – and how these patterns can be gently rewired
- Practical tools that work at both the conscious and subconscious level, helping create change that actually sustains
- Advanced training in happiness, and cognitive & hypnotic coaching – helping create deeper, more lasting shifts
- Coaching methods influenced by programs from UC Berkeley, ISB, and others
- Years of lived experience as a corporate leader, entrepreneur, and human navigating reinvention
Here’s what I bring to our work together -
A calm, confidential space to explore what’s real.
Deep listening - the kind that helps you hear yourself.
Thoughtful tools to help you get unstuck.
A coaching relationship that respects both your head and your heart.
You don’t need to be in crisis to begin. You just need to be ready for something to shift.
No pressure. No push. Just a conversation.
