You are not breaking down. You are breaking through.

Shift happens when life cracks you open. Not when things are smooth or when we’re cruising. It happens when something […]

Stop Blaming Parents: What Inner Child Healing Really Means

There’s a growing wave of interest in emotional intelligence. More people are asking deeper questions. Exploring healing. Understanding the “why” […]

You’ll never have all the answers

One thing research has taught me – you’ll never have all the answers. With so much information out there, it’s […]

Meaning lives in context

Running a boutique research firm has taught me many things, and the importance of listening is one of the biggest […]